My daughter shared a powerful tool that her counselor shared with her this week: learning to chose non-productive goals over productive goals. My initial response was, “If a goal is non-productive, what is the point? The purpose of a goal is to produce a desired outcome, right?” Turns out, that is not always the case. For those of us that find ourselves impacted by anxiety, depression, or increased stress as a result of our fight over pornography addiction we may find that setting more non-productive goals will be a lot healthier to our recovery, our personal well being, and even to our relationships with others. Continue reading
Productive goals versus non-productive goals
